Training Styles

If you’re like me and are always looking for new ways to challenge your body, then you might be interested in being a hybrid athlete. In this program we will be combining the best of every fitness discipline to make you the fastest, strongest, and most versatile person you can be.

Whether it’s to look good or feel good, I can help you with it. Join me as we focus on muscular hypertrophy and optimizing our diet in order to see the best gains.

Deadlifts, Squats, Clean & Jerk, Bench, etc. Any lift you want to improve on, let me help you break PR’s with perfect technique.

Mastery of your own bodyweight. From the simple pushup and bodyweight squat to the front lever and dragon squat

Teaching you to strike effectively and with intent. Also getting your heartrate high and pushing your body to the limit.